Am moderately heavy-BMI range 28 kg m squared. For what I consider genetic deposes where most of carbohydrates I consume are converted to storage fats. Noting ingested fats after digested…
Category: My Fitness
How Kenyan Societies Blends Amino Acids
A diet of maize and beans provides adequate amounts of the essential amino acids. For maize and wheat are deficient in the essential amino acid lysine but are rich in…
How to Serve Dietary Proteins
A good protein diet should contain one or more of the animal proteins or a mixture of plant proteins. These is because dietary proteins are classified into first and second…
Diabetes Mellitus Caught Up with Me
Sedentary lifestyle predisposed me to contract diabetes mellitus-a metabolic disease. Diabetes mellitus [From Greek ; sweet urine] is a disease caused by basically a deficiency of insulin secretion or by…
Why I Support Trump on Coke Recipe
The United States of America [USA]’s President Donald Trump wish and advice to Coca-Cola beverage company to change its recipe back to cane sugar-sucrose-has my tick for following reasons :…