During intense muscular activity, for instance, 100 meter sprint. The blood is unable to supply enough oxygen to contracting muscle cells. Under these conditions, glucose is broken down anaerobically to…
Category: My Fitness
World Hypertension Day
Hypertension is often called a “silent killer” because mostly is asymptomatic, that is, people do not feel sick-even when their blood pressure is already high. A periodical and a quick…
Why Whole Grain Cereals Are My Diets
Whole grain cereals diet contain roughage. Roughage [Dietary Fiber] consists mainly of cellulose derived from plant cell walls. Although is not a nutrient in the real sense of the word,…
Stroke ! Why I Limit Fatty Meat Consumptions
Am moderately heavy-BMI range 28 kg m squared. For what I consider genetic deposes where most of carbohydrates I consume are converted to storage fats. Noting ingested fats after digested…
How Kenyan Societies Blends Amino Acids
A diet of maize and beans provides adequate amounts of the essential amino acids. For maize and wheat are deficient in the essential amino acid lysine but are rich in…