A diet of maize and beans provides adequate amounts of the essential amino acids. For maize and wheat are deficient in the essential amino acid lysine but are rich in…
Category: My Fitness
How to Serve Dietary Proteins
A good protein diet should contain one or more of the animal proteins or a mixture of plant proteins. These is because dietary proteins are classified into first and second…
Diabetes Mellitus Caught Up with Me
Sedentary lifestyle predisposed me to contract diabetes mellitus-a metabolic disease. Diabetes mellitus [From Greek ; sweet urine] is a disease caused by basically a deficiency of insulin secretion or by…
Why I Support Trump on Coke Recipe
The United States of America [USA]’s President Donald Trump wish and advice to Coca-Cola beverage company to change its recipe back to cane sugar-sucrose-has my tick for following reasons :…
Faith Kipyegon and Company Vital Capacity
A healthy person at rest takes in and expels about 500 ml of air in one respiratory cycle. This is called the tidal volume. If one takes in a very…