A good protein diet should contain one or more of the animal proteins or a mixture of plant proteins. These is because dietary proteins are classified into first and second…
Category: My Fitness
Diabetes Mellitus Caught Up with Me
Sedentary lifestyle predisposed me to contract diabetes mellitus-a metabolic disease. Diabetes mellitus [From Greek ; sweet urine] is a disease caused by basically a deficiency of insulin secretion or by…
Why I Support Trump on Coke Recipe
The United States of America [USA]’s President Donald Trump wish and advice to Coca-Cola beverage company to change its recipe back to cane sugar-sucrose-has my tick for following reasons :…
Faith Kipyegon and Company Vital Capacity
A healthy person at rest takes in and expels about 500 ml of air in one respiratory cycle. This is called the tidal volume. If one takes in a very…
The Food that May Cause Intestinal Perforation
Very heavy roundworms infestation may cause blockage and perforation of the intestine. This leads to the life threatening infection called peritonitis. Blockage of the pancreatic and bile ducts may also…