“Even if you bring Mourinho, even if you bring Arteta, the work that needs to be done is that we need to bring the talent to table. For you to…
Category: My Fitness
Diabetes : Importance of Early Diagnosis
I am in diabetes remission because it was detected early in my routinely random blood sugar tests. In humans, the level of blood glucose is maintained within a narrow range…
Diabetes: For Me, Raw Cabbage Have Worked
After being diagnosed with diabetes on 10/5/2021, at Pope Benedict XVI Hospital, Nyahururu, Laikipia County, as evidenced by lab results above. The Doctor put me on three drugs regiments,and an…
Diabetes: Cooking For Myself Magic
I had been ignorantly dinning at public eateries prior to May 10, 2021, the date, I was diagnosed a diabetic. I say ignorant because as a trained Public Health Officer,…
Olympic Games: A Nutrition, Genes Arena
I will base my empirical findings on athletics and sports talents in general, that their drives emanate from tradition staple diet from my nutrition and vital statistics I learnt in…