Let me without going into more academics give a brief of what I learnt at medical school of body’s defence mechanisms. Before you feel sick, your body had tried to…
Category: My Fitness
How I Treat My Drinking Water
As trained public health expert, this how I was trained to treat drinking water at domestic level: I brought water to boiling point and keep it boiling for 15-20 minutes.…
Kenyan Football : A Case Study of Omanyala
“Even if you bring Mourinho, even if you bring Arteta, the work that needs to be done is that we need to bring the talent to table. For you to…
Diabetes : Importance of Early Diagnosis
I am in diabetes remission because it was detected early in my routinely random blood sugar tests. In humans, the level of blood glucose is maintained within a narrow range…
Diabetes: For Me, Raw Cabbage Have Worked
After being diagnosed with diabetes on 10/5/2021, at Pope Benedict XVI Hospital, Nyahururu, Laikipia County, as evidenced by lab results above. The Doctor put me on three drugs regiments,and an…