Eliud Kipchoge: An Alert For Kenya

In my own perceptions, staple food plays a fundamental physiology in sports talents and performance. A case in point was marathon performance at the Tokyo Olympics, in which the first;…

Diabetes: Cooking For Myself Magic

I had been ignorantly dinning at public eateries prior to May 10, 2021, the date, I was diagnosed a diabetic. I say ignorant because as a trained Public Health Officer,…

Olympic Games: A Nutrition, Genes Arena

I will base my empirical findings on athletics and sports talents in general, that their drives emanate from tradition staple diet from my nutrition and vital statistics I learnt in…

How I Contracted, Managed Diabetes

To start with, let me give my self evaluation concerning my human anatomy and physiology, particularly digestive system. Like Charolais beef cattle, let me say I posses high food metabolism…

Covid-19: Museveni Prudent But Misstep Measures

Even before Uganda recorded its first Covid-19 case, President Museveni implemented tough preventive measures, which included closing the airspace to passenger planes and all border entry points, banning public transport…